--- title: How Can I Look After My Own Wellbeing When Someone Is Nearing The End Of Life | Homecare Services & Domiciliary Care canonical: https://www.thegoodplace.care/search/how-can-i-look-after-my-own-wellbeing-when-someone-is-nearing-the-end-of-life last updated: 2026-03-21 14:11:24 GMT version: 1 --- # How can I look after my own wellbeing when someone is nearing the end of life? It’s very easy to neglect your own needs while caring. Try to maintain small, regular acts of self-care: short walks, proper meals, brief rests, and talking honestly to someone you trust. Accept offers of help, whether with childcare, cooking or sitting with your loved one so you can sleep. Our carers can provide planned respite so you have time out without feeling you’re abandoning them. After your loved one dies, it’s common to feel exhausted or numb; grief doesn’t follow a timetable. Seeking bereavement support, peer groups or counselling is a sign of strength, not weakness, and can be an important part of healing. ### Related FAQs - [What Is End Of Life Care At Home?](https://www.thegoodplace.care/search/what-is-end-of-life-care-at-home) - [How Do I Know When It’s Time To Arrange End Of Life Care?](https://www.thegoodplace.care/search/how-do-i-know-when-it%e2%80%99s-time-to-arrange-end-of-life-care) - [Can End Of Life Care At Home Support People With Dementia?](https://www.thegoodplace.care/search/can-end-of-life-care-at-home-support-people-with-dementia) - [Can End Of Life Care At Home Be As Safe As In Hospital?](https://www.thegoodplace.care/search/can-end-of-life-care-at-home-be-as-safe-as-in-hospital) - [What Tasks Can A Home Carer Help With At The End Of Life?](https://www.thegoodplace.care/search/what-tasks-can-a-home-carer-help-with-at-the-end-of-life) - [How Does Pain Relief Work In End Of Life Care At Home?](https://www.thegoodplace.care/search/how-does-pain-relief-work-in-end-of-life-care-at-home) - 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