--- title: What If I Feel Embarrassed About Going Out With A Colostomy | Homecare Services & Domiciliary Care canonical: https://www.thegoodplace.care/search/what-if-i-feel-embarrassed-about-going-out-with-a-colostomy last updated: 2026-07-30 11:53:08 GMT version: 1 --- # What if I feel embarrassed about going out with a colostomy? Feeling embarrassed is very common, especially in the early weeks or months after surgery, but it does not mean you have to stop going out. Confidence often returns gradually with positive experiences, practical preparation, and the right support. It may help to start with people and places where you already feel safe. You do not have to explain your situation to everyone if you do not want to. Some people feel better after talking through their worries with a loved one or carer first. Over time, many find that the fear of what might happen becomes much bigger than what actually happens when they go out. ### Related FAQs - [How Do I Start Planning Days Out And Holidays When You Have A Colostomy?](https://www.thegoodplace.care/search/how-do-i-start-planning-days-out-and-holidays-when-you-have-a-colostomy) - [What Should I Pack For Days Out With A Colostomy?](https://www.thegoodplace.care/search/what-should-i-pack-for-days-out-with-a-colostomy) - [How Can Colostomy Holiday Planning Help Reduce Anxiety?](https://www.thegoodplace.care/search/how-can-colostomy-holiday-planning-help-reduce-anxiety) - [Can I Still Enjoy Holidays With A Colostomy After Surgery?](https://www.thegoodplace.care/search/can-i-still-enjoy-holidays-with-a-colostomy-after-surgery) - [What Food Choices Help During Planning Days Out And Holidays With A Colostomy?](https://www.thegoodplace.care/search/what-food-choices-help-during-planning-days-out-and-holidays-with-a-colostomy) - [How Do I Manage Toilet Access During Days Out With A Colostomy?](https://www.thegoodplace.care/search/how-do-i-manage-toilet-access-during-days-out-with-a-colostomy) - [How Can Colostomy Support Help Before A Family Event?](https://www.thegoodplace.care/search/how-can-colostomy-support-help-before-a-family-event) - [What Clothing Works Best For Planning Days Out With A Colostomy?](https://www.thegoodplace.care/search/what-clothing-works-best-for-planning-days-out-with-a-colostomy) - [Is It Helpful To Practise Short Trips With A Colostomy First?](https://www.thegoodplace.care/search/is-it-helpful-to-practise-short-trips-with-a-colostomy-first) - [How Can Medication Support Fit Into Holiday Planning With A Colostomy?](https://www.thegoodplace.care/search/how-can-medication-support-fit-into-holiday-planning-with-a-colostomy) - [How Can Companionship Support Help On A Day Out?](https://www.thegoodplace.care/search/how-can-companionship-support-help-on-a-day-out) - [Should I Plan Differently For Overnight Trips With A Colostomy?](https://www.thegoodplace.care/search/should-i-plan-differently-for-overnight-trips-with-a-colostomy) - [How Does Personal Care Make Travel Days Easier?](https://www.thegoodplace.care/search/how-does-personal-care-make-travel-days-easier) - [Can Meal Preparation Support Help With Colostomy Travel Routines?](https://www.thegoodplace.care/search/can-meal-preparation-support-help-with-colostomy-travel-routines) - [Why Is Domestic Support Useful Before A Holiday With A Colostomy?](https://www.thegoodplace.care/search/why-is-domestic-support-useful-before-a-holiday-with-a-colostomy) - [What If I Have A Problem While Travelling With A Colostomy?](https://www.thegoodplace.care/search/what-if-i-have-a-problem-while-travelling-with-a-colostomy) - [How Can Families Support Planning Days Out And Holidays When You Have A Colostomy?](https://www.thegoodplace.care/search/how-can-families-support-planning-days-out-and-holidays-when-you-have-a-colostomy) - [When Should I Seek Extra Colostomy Care Before Travelling?](https://www.thegoodplace.care/search/when-should-i-seek-extra-colostomy-care-before-travelling) ### You Might Find These Helpful ## [Planning days out and holidays when you have a colostomy](https://www.thegoodplace.care/care-in-your-own-home/condition-led-care/colostomy-care/planning-days-out-and-holidays-when-you-have-a-colostomy) [Colostomy Care](https://www.thegoodplace.care/tag/Colostomy-Care) [Planning days out and holidays when you have a colostomy becomes easier with the right support, routines, and practical preparation. 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